Posts in category Soups

Continuing with where I left off yesterday, talking about food and the morning sickness phenomenon, today we’re tackling how and what to eat during pregnancy. …

Yes, I know, it’s Tuesday. I’m behind already! But, I DID say when I ramped this blog back up again that I was going to …

I made this soup the other night with homemade tortilla chips – it was AMAZING! You can kick up the spice if you or the …

3 tbsp veg oil1 lb lean beef, cut into 3/4 inch cubes1 tsp paprika2 med onions, minced2 cloves garlic6 cp broth or light soup stock3 …

2 (10 oz) pkgs frozen sliced strawberries in syrup, thawed1/4 cp sugar1/4 cp lemon juice1 (8 oz) container strawberry low-fat yogurt1/2 cp sugar1 1/2 cp …

2 pints strawberries, hulled, washed and chopped2 cp plain yogurt1/2 cp buttermilk1/4 cp orange juice1/4 cp sugar1/8 tsp cardamom In a blender, combine all ingredients …

1 15 oz can pumpkin1 14 1/2 oz can reduced sodium chicken broth1 cp fat-free milk1 tbsp brown sugar1/4 tsp cinnamon1/8 – 1/4 tsp nutmeg1/4 …

1 1/2 tsp veg oil1 large onion, chopped1/2 tsp dried tarragon1/4 tsp nutmeg1 lb. mushrooms, trimmed and sliced1/2 cp flour3 1/2 cp nonfat beef broth1 …