1 cp flour
2 tbsp sugar
1/2 tsp salt
1 cp skim milk
1 cp cornmeal
2 tsp baking powder
2 egg whites
3/4 cp corn
Mix dry. Mix wet. Mix together. Pour into greased 8×12 pan. Bake @ 400 for 20 minutes.
1 cp flour
2 tbsp sugar
1/2 tsp salt
1 cp skim milk
1 cp cornmeal
2 tsp baking powder
2 egg whites
3/4 cp corn
Mix dry. Mix wet. Mix together. Pour into greased 8×12 pan. Bake @ 400 for 20 minutes.
