Posts tagged healthy

Welcome to A Guide to No Poo for Newbies   It seems to me there are 2 kinds of people who write about the no …

To shampoo or not to shampoo. That is the question. Well, actually, the question that’s being raised nowadays is whether you use “traditional” shampoo, or …

A couple years ago I heard about people who were going “no-‘poo”. I thought it sounded silly, not washing your hair with shampoo and everything, …

I’ve been using Young Living Essential Oils for just over a year now. I have a pretty good stash going and though I’m still learning …

Here in “the frozen north”, IE Canada, the ground is indeed beginning to freeze. As have my toes in my five-finger running shoes the past …

(photo credit Image After) November is already upon us, and with us the much colder temperatures and blustery winds. Our skin takes a beating during …

The past few months I’ve been researching different ways and styles of eating. I looked at doing Whole 30, but knew that as a nursing …

My cousin introduced me to this recipe for whole wheat oatmeal muffins. I shared it with you in my Make Ahead Ideas for Breakfast post, …

While most of us have heard the term “mummy tummy”, and a lot of us have experienced it – the overhanging belly that remains after …

Things have been pretty quiet here lately on the blog – not that things haven’t been going a mile a minute in our lives! After …